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January 2017
brenda paddon musician harpist live music moksha yoga bloor west

Stretch & Surrender with Live Harp ::: Sundays at 6:30pm

This class is a therapeutic practice using both Yin Yoga and Restorative Yoga principles where the focus is to stretch deep down in the joints and connective tissues followed by a luscious surrender. You get to know your postures very well as they are held for a long time, plenty of time to find stillness, to feel the depth of your stretch, and to focus on breath. Props are used to find support and to aid in opening and stretching to…

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Sunday, January 01 to Friday, December 31
6:30 PM - 7:45 PM
moksha yoga bloor west, live music, piano, warm yin, zeena zaiyouna, pianist, toronto music, yoga

Warm Yin w/ Live Piano ::: Tuesdays at 8pm

Yin is a therapeutic practice where the focus is to stretch deep down in the joints and connective tissues. You get to know your yin postures very well as they are held for up to 5 minutes, plenty of time to find stillness, to feel the depth of your stretch, and to focus on breath. Props are used to find support and to aid in opening and stretching to the limit your body needs for that specific day. This slow…

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Wednesday, January 04 to Tuesday, December 28
8:00 PM - 9:15 PM
karma class moksha yoga bloor west

PWYC Karma Classes ::: Fridays 8pm 90 minutes

This class is by donation only. It follows the traditional sweaty fun of a 90 minute Moksha series with all the proceeds going to great (and usually local) charity. It’s a great way to challenge yourself while helping to better the world. It’s a win/win!

PAY WHAT YOU CAN // CASH ONLY // 8PM FRIDAYS // #SUBSTANCE FREE

Details

Friday, January 06 to Friday, December 31
8:00 PM - 9:30 PM
PWYC
September 2017
chakras yoga kundalini krist schilter moksha yoga bloor west toronto

Journey Through the Chakras w/ Krista Schilter

A journey to come home to yourself. Using kundalini yoga, meditation, pranayama, and journaling we will systematically work our way from the base of the spine to the crown, awakening our energetic centers along the way. We’ll strengthen the subtle bodies and finish with an integrative session to expand the electromagnetic field. If our physical body is our hardware, then our subtle body is our software, we invite you to update your operating system.

Details

Saturday, September 23 to Saturday, December 16
5:30 PM - 7:00 PM
$30
October 2017
candlelit Yin Celebration Class - halloween - moksha yoga bloor west

Candlelit Yin Celebration Class

Join us in our celebration of the 30-Day Challengers in this twinkling warm Yin Yoga class.

Details

Tuesday, October 31 to Tuesday, October 31
8:00 PM - 9:15 PM
November 2017
caregiver + child yoga series simone north hatha yoga

Caregiver + Child Yoga: A Preregistered Series with Simone North

This 6 week hatha yoga practice that is specifically designed to strengthen and stretch the areas of the body that are most affected by caring for young children and balancing many responsibilities.This practice is best suited for busy caregivers who are looking for some time to practice self care while still spending quality time with their little ones.

This class is non-heated, caregivers are welcome to bring babies (0-18 months), crawlers welcome. 1 child per participant.

Investment: 6 Session $108 // Members: $90

Details

Thursday, November 09 to Thursday, December 14
1:30 PM - 2:45 PM
$108
Venue: Practice Room (room temperature),
On M6S 1P7

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prenatal yoga simone north moksha yoga bloor west all trimesters

Prenatal Yoga Series with Simone North

The sequencing of the class will combine therapeutic yoga and mindfulness techniques to support women in developing sensitivity and awareness towards the changes going on within themselves. This awareness can empower women, not only during their pregnancy, but during labour and delivery.

Through mindful movement, breath awareness, listening and relaxation techniques, women have the opportunity to cultivate an intimate mind-body connection and create a safe and serene place for baby to develop.

Details

Sunday, November 12 to Sunday, December 17
4:45 PM - 6:00 PM
$108
Venue: Practice Room (room temperature),
On M6S 1P7

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Organizer: Moksha Yoga Bloor West