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January 2017
brenda paddon musician harpist live music moksha yoga bloor west

Stretch & Surrender with Live Harp ::: Sundays at 6:30pm

This class is a therapeutic practice using both Yin Yoga and Restorative Yoga principles where the focus is to stretch deep down in the joints and connective tissues followed by a luscious surrender. You get to know your postures very well as they are held for a long time, plenty of time to find stillness, to feel the depth of your stretch, and to focus on breath. Props are used to find support and to aid in opening and stretching to…

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Sunday, January 01 to Friday, December 31
6:30 PM - 7:45 PM
moksha yoga bloor west, live music, piano, warm yin, zeena zaiyouna, pianist, toronto music, yoga

Warm Yin w/ Live Piano ::: Tuesdays at 8pm

Yin is a therapeutic practice where the focus is to stretch deep down in the joints and connective tissues. You get to know your yin postures very well as they are held for up to 5 minutes, plenty of time to find stillness, to feel the depth of your stretch, and to focus on breath. Props are used to find support and to aid in opening and stretching to the limit your body needs for that specific day. This slow…

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Wednesday, January 04 to Tuesday, December 28
8:00 PM - 9:15 PM
karma class moksha yoga bloor west

PWYC Karma Classes ::: Fridays 8pm 90 minutes

This class is by donation only. It follows the traditional sweaty fun of a 90 minute Moksha series with all the proceeds going to great (and usually local) charity. It’s a great way to challenge yourself while helping to better the world. It’s a win/win!

PAY WHAT YOU CAN // CASH ONLY // 8PM FRIDAYS // #SUBSTANCE FREE

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Friday, January 06 to Friday, December 31
8:00 PM - 9:30 PM
PWYC