Posts Tagged ‘sangha support’

caregiver + child yoga series simone north hatha yoga

Caregiver + Child Yoga: A Preregistered Series with Simone North

This 6 week hatha yoga practice that is specifically designed to strengthen and stretch the areas of the body that are most affected by caring for young children and balancing many responsibilities.This practice is best suited for busy caregivers who are looking for some time to practice self care while still spending quality time with their little ones.

This class is non-heated, caregivers are welcome to bring babies (0-18 months), crawlers welcome. 1 child per participant.

Investment: 6 Session $108 // Members: $90