Posts Tagged ‘bloor west village’

prenatal yoga simone north moksha yoga bloor west all trimesters

Prenatal Yoga Series with Simone North

The sequencing of the class will combine therapeutic yoga and mindfulness techniques to support women in developing sensitivity and awareness towards the changes going on within themselves. This awareness can empower women, not only during their pregnancy, but during labour and delivery.

Through mindful movement, breath awareness, listening and relaxation techniques, women have the opportunity to cultivate an intimate mind-body connection and create a safe and serene place for baby to develop.


caregiver + child yoga series simone north hatha yoga

Caregiver + Child Yoga: A Preregistered Series with Simone North

This 6 week hatha yoga practice that is specifically designed to strengthen and stretch the areas of the body that are most affected by caring for young children and balancing many responsibilities.This practice is best suited for busy caregivers who are looking for some time to practice self care while still spending quality time with their little ones.

This class is non-heated, caregivers are welcome to bring babies (0-18 months), crawlers welcome. 1 child per participant.

Investment: 6 Session $108 // Members: $90


don christensen letter from the director moksha yoga bloor west newsletter greg pacek photography

Letter from the Director | The June Edition 2017

Every studio in the Moksha/Modo community (77 and counting) is guided and inspired by seven philosophical pillars*. These seven principles were chosen to uphold the integrity of what it is our studios offer; an asana practice that spills off our mats by transcending the benefits of our yoga experience throughout our overall behaviour. This all… More details


don christensen letter from the director moksha yoga bloor west newsletter greg pacek photography

Letter from the Director | January Edition 2017

LETTER FROM THE DIRECTOR JANUARY 1 2017 I awoke to a strange compression felt throughout my spacesuit. For the first time, the suit had felt uncomfortable and I wanted to take it off. Reluctantly opening my eyes, I looked through the shield of my helmet. I noticed how all of the lights, dials and switches… More details


don christensen letter from the director moksha yoga bloor west newsletter greg pacek photography

Letter from the Director | From the Archives | March 31 2008

LETTER FROM THE DIRECTOR March 31 2008 Have you ever witnessed a relationship that appeared extremely one-sided? A relationship where one party was extremely generous and the other party seemed to not do much more than take? Consider a mother/child relationship where the mother continuously gives and provides. The child grows, yet fails to acknowledge… More details