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This class is by donation only. It follows the traditional sweaty fun of a 90 minute Moksha series with all the proceeds going to great (and usually local) charity. It’s a great way to challenge yourself while helping to better the world. It’s a win/win! PAY WHAT YOU CAN // CASH ONLY // 8PM FRIDAYS... More detailsRead More...
This practice is best suited for busy caregivers who are looking for some time to practice self-care while still spending quality time with their little ones. NOTES: - this class is non-heated with music - caregivers are welcome to bring babies 0-18 months - 1 child per practitioner - crawlers welcome - MYBW is located... More detailsRead More...
The sequencing of the class will combine therapeutic yoga and mindfulness techniques to support women in developing sensitivity and awareness towards the changes going on within themselves. This awareness can empower women, not only during their pregnancy, but during labour and delivery. Through mindful movement, breath awareness, listening and relaxation techniques, women have the opportunity... More detailsRead More...
Join us for a Detox Make and Take Party with Kristen from Just The Essentials! Learn about how essential oils can support you both physically and emotionally during the detox process and take amazing blends of oils home with you to try out.Read More...
We invite you to join our 30-Day Challenge to support a developing or recommit/deepen an existing regular practice. FESTIVITIES Half-Way There Potluck (Day 17 ~Sat. February 17, 1:30 pm) Candlelit Moksha Celebration Class (Day 30 ~ Fri. March 2, 6:30 pm) *These events are open to all students regardless of participation in the Challenge WHY... More detailsRead More...
Please join us in this sacred circle; together we will close out 2016 sharing collective asana and ring in 2017 through the peace of savasana. Continue the celebration after your practice with hot apple cider, music and snacks.Read More...
Here are some of the ways in which we practice the fourth Moksha Pillar: LIVE GREEN (our choices meet at least one or more of the following criterai: local / organic / homemade / re-newable / eco-friendly, sustainable)
Sustainable + Durable B-Yoga Mats, designed in New Market, Ontario, made in Spain.
Recycled Mat Towels for Sweaty Yogis > made in Milton, Ontario
Mild lavender essential oil is used to freshen the hot room in between busy classes
Tremendous Anti-Bacterial, Anti-Fungal + Anti-septic properties!
We use lemon juice in our cleaning products > pH levels are 6 x more acidic than vinegar!
Anti-microbial + Fungicide + Anti-viral
100% Renewable Energy
Sustainable + Durable + Beautiful
We only get one planet, let's take care of it!
KARMA CAUSE PARTNER
We also love giving back through charitable work
In support of: 2018 Year To Date