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Our Group Classes are a fun way to practice any style of yoga classes for celebrations, birthdays, team building events, all-ages non-heated family activities, bachelorettes, etc.
Are the little yogis in your life itching to get on their mats?
Share the love of your practice with your little ones with our Private Group Class option. Consider inviting other friends to split the cost of the class making this experience extra fun while economic.
This class is a therapeutic practice using both Yin Yoga and Restorative Yoga principles where the focus is to stretch deep down in the joints and connective tissues followed by a luscious surrender. You get to know your postures very well as they are held for a long time, plenty of time to find stillness, to feel the depth of your stretch, and to focus on breath. Props are used to find support and to aid in opening and stretching to…
Yin is a therapeutic practice where the focus is to stretch deep down in the joints and connective tissues. You get to know your yin postures very well as they are held for up to 5 minutes, plenty of time to find stillness, to feel the depth of your stretch, and to focus on breath. Props are used to find support and to aid in opening and stretching to the limit your body needs for that specific day. This slow…
This class is by donation only. It follows the traditional sweaty fun of a 90 minute Moksha series with all the proceeds going to great (and usually local) charity. It’s a great way to challenge yourself while helping to better the world. It’s a win/win!
PAY WHAT YOU CAN // CASH ONLY // 8PM FRIDAYS // #SUBSTANCE FREE
The sequencing of the class will combine therapeutic yoga and mindfulness techniques to support women in developing sensitivity and awareness towards the changes going on within themselves. This awareness can empower women, not only during their pregnancy, but during labour and delivery.
Through mindful movement, breath awareness, listening and relaxation techniques, women have the opportunity to cultivate an intimate mind-body connection and create a safe and serene place for baby to develop.
We are moved to express our appreciation for the many ways our Social Workers serve us Torontonians. For the month of August, all full-time Social Workers + Human Service Workers are eligible for FREE, UNLIMITED yoga at Moksha Yoga Bloor West.
Bring in proof of employment (ie. ID badge, pay stub, etc.)
to claim your free class pass at reception.
A beginners workshop, exploring through the techniques of goshin jitsu, the art of self-defence. To instil confidence and awareness, rooted in the principles of judo.
A mindfulness based pilates class focused on strength building to enhance regular yoga practice, starting Fall 2017.
This 6 week hatha yoga practice that is specifically designed to strengthen and stretch the areas of the body that are most affected by caring for young children and balancing many responsibilities.This practice is best suited for busy caregivers who are looking for some time to practice self care while still spending quality time with their little ones.
This class is non-heated, caregivers are welcome to bring babies (0-18 months).
Investment: 6 Session $108 // Members: $90