studio events and workshops

Chi-Gong

with Johny Tay

Feel your own ‘chi’ in one lesson!

Intro Classes - Mondays until June 17th
7-8pm
$12 Drop-In

Foundations Course - 8-weeks of in Depth Learning - Wednesday June 17th to August 5th
 
 
Learn the physical and mental techniques that unlock the body’s ability to harness ‘chi’ (life-energy) - a skill inherited from authentic Asian masters. Chi-gong  energy practice) bestows many health benefits by ultimately renewing every cell in the body. The ability to flow ‘chi’ is natural to all human beings and can be  earned by anyone for continued use through life. The techniques are systematic, nonstrenuous, and activates ‘chi’ that you can physically feel.

Sign Up

Detox Lecture

Lecture Night: ALL ABOUT DETOX
With Dr. Emily Lipinski, ND, HBSc
 
Why We Need to Detox
How Our Body Detoxes
Diet for a Detox
Supplements and Herbs to Support Detoxification
Helpful Tips and Tricks to Encourage Elimination
 
MOKSHA YOGA BLOOR WEST: MAY 22 at 7PM
 
COST: $10 early bird registration (sign up at Moksha Studio), $15 at the door 
 
Dr. Lipinski is a Naturopathic Doctor located in Toronto. She currently practices in Bloor West Village out of Aspire Health (www.aspire-health.ca) and is also the co-founder of Total Medicine (www.totalmedicine.ca) a company committed to bringing preventative medicine to retirement homes. She has a passion for women’s health and wellness, and has created a blog dedicated to helping woman have happier periods (www.knowurflow.com). Dr. Lipinski has a background in medical research and has a passion for informing people on how to live happier, healthier & greener lives! For more about information about Dr. Lipinski visit www.emilylipinski.com

Sign Up!

Laughter Yoga

with Daniel
 
No physical flexibility or yoga ability required. Bring only a willingness to smile and have fun.
 
What's Included:
Laughter Yoga Session
Laughter Meditation
Guided Joyful Relaxation
 
TWO SEPARATE WORKSHOPS:

Saturday April 27th 7-9pm
AND
Saturday May 25th
 
$25 + hst per workshop
 
Pre-registration Required. No refunds, transfers or exchanges.

Sign Up For Laughter Yoga!

Explore Moksha Flow

MOKSHA FLOW 101POSTURE WORKSHOP
 
Learn the fundamentals of the MOKSHA FLOW SERIES in this 2 hour interactive workshop.

Focus On:
• proper joint alignment
•muscular containment
• breath awareness
• use of blocks & straps
•modifications
• safe transitions
 
SUNDAY MAY 26th 12:30 - 3pm at
MOKSHA YOGA BLOOR WEST
 
$30 on or before May 17th
$35 May 18th and after
 

Yoga for Youth in Diverse Spaces - Yoga Teacher Workshop

Learn How to Teach Yoga to Youth in Diverse Spaces! 
Brought to you by New Leaf Yoga Organization
Where: Naada Yoga, Montreal QC
When: May 10 - 12, 2013
Cost: $250
For more information and to register, please visit New Leaf Yoga

***THIS WORKSHOP WILL LIKELY SELL OUT.
PLEASE REGISTER EARLY TO AVOID DISAPPOINTMENT!