Posts Tagged ‘be peace’

caregiver and child yoga, post natal, parent, community, toronto yoga simone north

Caregiver + Child Yoga – A Preregistered Series with Simone North

This 6 week hatha yoga practice that is specifically designed to strengthen and stretch the areas of the body that are most affected by caring for young children and balancing many responsibilities.This practice is best suited for busy caregivers who are looking for some time to practice self care while still spending quality time with their little ones.

This class is non-heated, caregivers are welcome to bring babies (0-18 months).

Investment: 6 Session $108 // Members: $90


don christensen letter from the director moksha yoga bloor west newsletter greg pacek photography

Letter from the Director | The June Edition 2017

Every studio in the Moksha/Modo community (77 and counting) is guided and inspired by seven philosophical pillars*. These seven principles were chosen to uphold the integrity of what it is our studios offer; an asana practice that spills off our mats by transcending the benefits of our yoga experience throughout our overall behaviour. This all… More details


don christensen letter from the director moksha yoga bloor west newsletter greg pacek photography

Letter from the Director | May Edition 2017

LETTER FROM THE DIRECTOR MAY 1 2017 A phrase you probably have heard often in teachings of mindfulness, zen and yoga is Be one with…; be one with the world, be one with this moment, be one with yourself and so on. For many it’s an idiom that’s perceived as lofty, vague and mysterious, essentially making… More details