Meg Walsh is the Studio Manager, a certified Yoga Therapist under the Sri. Krishnamacharya lineage and teaches moksha, moksha flow, yin, vinyasa, hatha, restorative and prenatal. While working therapeutically she offers Loving support toward biopsychosocial healing using the philosophy and practices tools of Yoga and Ayurveda. She holds a BFA from OCAD University and is truly honoured and grateful be in service to others in this way.
While teaching, Meg encourages students to meditate on breath, layering postures on top of the foundational breath work. She teaches functional range of movement and weaves yoga philosophy, psychology and mindfulness into her instruction.
Learn more about Meg and yoga therapy: www.yogaismytherapy.com