Meg Walsh is the Studio Manager, a certified Yoga Therapist under the Sri. Krishnamacharya lineage and teaches moksha, moksha flow, yin, vinyasa, hatha, restorative and prenatal. While working therapeutically she offers Loving support toward biopsychosocial healing using the philosophy and practices tools of Yoga and Ayurveda. She holds a BFA from OCAD University and is truly honored and grateful be in service to others in this way.
While teaching, Meg encourages students to meditate on the breath, layering postures on top of the foundational breath work. She teaches a functional range of movement and weaves yoga philosophy, psychology, and mindfulness into her instruction.
Learn more about Meg and yoga therapy: www.yogaismytherapy.com
Meg teaches Moksha, Moksha Flow, Yin, Stretch & Surrender and Prenatal Yoga at MYBW.