Eden has been practicing yoga asana on and off since childhood, but it wasn’t until she was introduced to Moksha that she fell head over heels in love with her practice.
Knowing immediately that she had found her yoga home, Eden joined her studio’s Energy Exchange program in order to soak in the series and discover what being a part of this incredible community might mean. After finally making the leap to teacher, Eden uses knowledge gained from daily life, travel, personal musings (and always a sense of humour) to fuel her classes. She truly believes that yoga can transform your life by helping you to recognize tools already present within oneself.
When not in the hot room, Eden can be found performing on stages across Canada and the United States as a singer and actor. She’s a big fan of getting up too early to go to the farmer’s market, long walks in the woods, awkward moments, and overalls.