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Moksha Silent with Music

The majority of our days are filled with constant noise, whether it be the honking of horns, office chatter, the radio, etc.  This class allows you to challenge yourself on a whole new level by practicing in total silence.

The silently lead music class is guided (without verbal instruction) by a teacher who will also be practicing front and centre. Students have the opportunity to be their own guide in their practice and perhaps take that practice to a deeper level. The added music creates an atmosphere that is both soothing and exhilarating at the same time. Some say the music helps them escape to a more meditative zone, thereby counterbalancing potential distractions – both outside the body and inside the mind.

This class is best enjoyed if you’re somewhat familiar with the regular Moksha series (even if you’ve only been to a couple of classes).